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Are you shy about singing because you think you're not good at it? Well, you shouldn't be. Singing is for everyone no matter the talent, and we can all benefit from (得益于) it.
When you sing, you feel happy and relaxed. They help you be in a better mood. Also, singing is good for your lungs (肺). Because of that, doctors use singing to help people with lung problems. When you sing along to a song, you focus on your breathing (呼吸) and the words. That makes your mind stay active.
The benefits of singing don't end there. And if you sing in public, people can get to know you and feel what you feel. Singing may even touch others. It may bring them happiness, make them feel comfortable, or help in other ways. What's more, if you sing with others, you learn to work towards a common goal. That helps you build good friendship and trust.
So sing what you want, where you want, and how you want. Just enjoy singing and enjoy life!
A. Singing also has other health benefits.
B. It makes them stronger and able to hold more air.
C. We need to take singing seriously and practice more.
D. Through songs, you can show yourself and your feelings.
E. It's an important thing when people are touched by your singing.
F. One of the biggest benefits of singing is that it makes you feel better.