七选五
It is well known that humans need meaningful social connection. The stronger our relationships are, the more likely we are to live better. So how do we deepen friendships in our lives?
Shower them with affection. We often think of affection as love we show in romantic relationships. But affection is more than holding hands and kissing. There are many ways you can show love to your friends. Tell them how much they mean to you. Remind them you are grateful to know them. These simple acts provide security in the relationship.
Being generous with your friends is an easy way to develop your friendships. If you're a gym rat, you could help your friend train for a coming race they have. Or if your friend is applying for a university, you can use your research and analysis skills to put together a presentation for them.
Share your joys struggles and even guilt. Think about how good it feels to tell a friend you secretly like a boring TV show and hear them respond "me too!" Many people hold the view that it can be scary to be open with our feelings. It can come with the risk of shame or rejection. But people are less likely to reject you for being weak than you think.
Don't hide your disagreements. It's hard to deal with conflict in friendships. People often see them as something that should be fun and lighthearted, so they ignore problems when they arise. It might be painful at first, but it shows you want to be honest with them, and that you want to make your relationship better.
A. Tell them how much you value them.
B. Value them with your skills and talents.
C. It's about communicating love and appreciation.
D. In fact, it's linked to our mental and physical health.
E. It means they accept us for who we are, the good and the bad.
F. People feel hurt when someone doesn't keep their private information.
G. But dealing with conflict in a healthy way can deepen your friendships.