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Five Ways to Reduce Food Waste
Plan Ahead
Before you head out for your weekly shop, create a meal plan for the week. Think about what you are going to cook each day and how you are going to use the leftovers., make a shopping list and most importantly, stick to it!
Shop Smart
Shopping smart may sound simple, but it is an important way to reduce food waste. When you go food shopping, avoid overbuying as this can lead to throwing food away.. It may also be useful to take a photo of your fridge and cupboards to remind you of what you already have.
When purchasing fresh food products, be sure to check the use-by dates to make you have enough time to use it and avoid any waste. If a product is labelled "best before", it is a guideline and is about quality, not safety. The food will be safe to eat but may not be at its best.
Freeze Your Leftovers
When you cook a big meal, make sure to save the leftovers and eat them at a later date. You should label your leftovers so you can keep track of how long they've been in your fridge..
Get Smart with Storage
. For example, fruit should be stored in the fridge, except bananas and pineapples. It will extend its life and make it fresh and crisp for snacking on. And potatoes and onions are not friends, as they produce gases which spoil each other. Both should be stored separately in cool, dry, dark places.
A. Check Use-By Dates
B. Avoid Wasting Food
C. Once you have planned your meals
D. If you want to store fruits and vegetables
E. Storing your food in the right way can extend its life
F. It means shopping more often and buying less each time
G. Adding them to your daily meal plans saves yourself time and money