根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Many people, including me, have been talking about how to listen. But as a leader, employee, family member or friend, there will be times you need to clearly state what you believe and what you want to happen next. How you speak up will determine how seriously people take you.
Speak for yourself. Use the word "I" when you state your point of view and suggestions for action. Own your opinion.
Summarize (总结) your story to show your reason. Don't explain everything. You will lose those people who need you to get to the point quickly. When you practice, explain yourself, and then cut your story in half.
This is where you paint the picture of the best possible ending if your request is honored. Make sure it is a vision that will appeal to those you are speaking to and it also relieves their pain and helps with their goals.
Let them call you names. There will always be people who find fault with you, your voice, or your style. Don't give in because of their behaviors. Let them call you whatever they like.
Most people regret what they didn't say more than what they did. Don't hide or tell yourself that now is not the right time. Think it through and then clearly make your case for change.
A. Don't include every detail.
B. Tell people what you believe.
C. Describe the desired outcome.
D. Determine how you want to show up.
E. Ask if there is anything they don't understand about what you are saying.
F. With a sense of how you want to show up, organize your words by these rules.
G. There will always be people who spend their time looking for what they can attack.