人教版（2019）选择性必修三高中英语Unit 2 Healthy Lifestyle Period 3素养检测

阅读理解

Do you know that junk food isn't healthy? Of course you do! Do you eat it anyway? Of course you do! But a new study shows teaching adolescents about the ways food companies fool them into thinking junk food is cool can encourage kids to fight back—by eating healthier.

The pull of junk food can be super-strong. It's designed to be tasty, which makes eating well one of the great health challenges of our time. Everyone from doctors to the government has been trying to handle it. Yet we keep eating junk food.

Professor Christopher Bryan says, "Food companies want you to want junk food." They spend millions of dollars coming up with new ways to promote junk food consumption. They hire scientists to make new junk food almost irresistible. They might do this, for example, by adding more sugar. Rats fed junk food for six weeks will even walk across a floor that gives them electric shocks just to get more of such food.

Food ads often make unhealthy junk food seem healthy by featuring professional athletes, fit-looking pop stars and smiling, active teens. "We thought when the students learned this, it would matter to them," Bryan says. He worked with 8th graders at a Texas school. Half of them got a lesson Bryan created. It focused on the ways junk food is advertised, or marketed. A second group received lessons that focused on health. These lessons informed students junk food is bad, and that foods like apples or carrots are a better choice. The students learned a bad diet can lead to major weight gain, and that being overweight puts people at risk for serious diseases. They also learned how eating well now can keep you healthy when you're older.

After the lessons, the kids in both groups were asked how they felt about junk food. Most didn't have positive feelings about these unhealthy foods.

根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。

Habits Of Highly Successful Students

Never Over-Study

When you spend too much time studying, you will quickly lose focus and the time spent in studying will become "junk time". You think you're studying, but you're just sitting there re-reading the same sentence about 100 times and you're not getting anywhere. Instead, take regular breaks.  Besides, it will give your mind some time to take in what you have been doing.

Top students don't just randomly sit down and complete work. They actually plan what they are going to do. They actually plan the time they will study and they set goals for what will be achieved. If you want to be successful, do as successful people do. Set a plan and, set a goal and stick to it, which will create a routine and a routine is the first step towards developing a habit.

Front Up To The Toughest Work First

Many of us like to do the easy things first to build our confidence. That's fair enough. The only challenge with this approach is that you use up your primary energy at the start of any study period and so if you are dealing with the easy parts with your primary energy, your batteries will be low when it comes the time to deal with the hard parts. So what happens then? We all do it. We really shouldn't, though. So develop the habit of giving your primary energy to the hard tasks and completing the easy stuff last.

Do we really have to explain this? Just turn them off for an hour, we promise the world will still be there when you log back in! Don't text your friends, don't chat while doing memory activities, don't make phone calls, just focus on what you're doing. Even if you focus on work for 15 minutes followed by 5 minutes of chatting, it's better than 30 minutes of work while also chatting! You get that right?

A. Plan Your Study

B. Achieve Your Goal

C. Positive habits decide future success.

D. Taking breaks can make you get everywhere.

E. You get tired and impatient and just give up.

F. Get Off Social Networking Sites And Turn Off The Phone

G. Taking breaks will make you energetic again and refresh your mind.

完形填空

There I stood with tears in my eyes. I looked at a face which was so1that I might mistake it for my own. I stared2 her in disbelief. It felt like a dream. I hugged her, she was real.

Adopted at a very young age, I3surrounded by people I loved as family. 4, the faces weren't like mine. They were people that loved me. As I got older, the curiosity to learn more about myself took hold and didn't5. Who was I? Where did I come from?

At the age of 21, I was given the chance to6it out thanks to my adoptive parents' 7. They accompanied me to the adoption agency. Then the staff8the process of finding my birth mother. But the process was9and I didn't expect there would be many complex procedures. And the agency also had caution to move the procedures to ensure both parties' privacy especially10my birth mother didn't choose to meet me.

Months later the agency told me that my birth mother was found and that she11to meet me. We were excited. My parents said my birth mother made great sacrifice as she gave me away, 12allowed them to support the family. Otherwise, it wouldn't have been possible on their own. I was 13what my birth mother might be doing and what she might look like. I created a(n) 14in my head.

After a long process, the moment finally came―we reunited.

She said she had made a(n)15decision, when watching me leave with only the hope that another family could provide what she couldn't. She said she hesitated for long but knew she was right. I knew she loved me very much.

阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。

Should naps(小睡) actually (take) during the day? Well, we certainly know from (evident) in the sleep center and many other scientists that naps can give you benefits for both your brain your body. But naps can actually be double-edged sword. Because while we're awake during the day, we're building up sleepiness or sleep pressure. So when you try to fall asleep at night, you'll fall asleep quickly and then you'll stay asleep. And when we sleep, we actually release that sleepiness so that we wake up the next morning feeling (refresh).

So if you take a nap during the day, especially if you take it too late in the afternoon, you will actually release some of that sleepiness and it will make it much (hard) to fall asleep and stay asleep soundly throughout the night. So the advice would be if you don't struggle with your sleep and you can nap

(regular), then naps are just fine.

But if you do find it difficult (fall) asleep or stay asleep at night, then you should avoid naps and try to build up that healthy sleepiness in the evening.

The ideal nap depends on you want from that nap. Different stages of sleep actually give you different types of brain and body (benefit).

完形填空

I work as a waiter at a hotel. Last night, an elderly white, seemingly 1 couple entered the restaurant. My co-worker greeted and seated them in a friendly way. We usually take charge of our own 2, but when we are busy, we help each other out.

I was3 the customers at another table when the elderly husband 4 to me that they were ready to order. I usually find it 5 when people go out of their way to make their order, especially when we are super busy. But once I took the couple's 6 I understood why.

The husband began ordering, stuttering (结巴) to a degree I'd never heard before. It was very clear that he had a 7 disorder. I could tell the wife had told her husband very extensively what she wanted, as a(n) 8 for him to practice ordering. It took him quite a while to order. Meanwhile, she was just sitting there, looking proud and 9 despite her husband's endless stuttering.

Honestly, the whole thing just did something to me. It was beautiful and made me realize that a huge part of love is 10, patience and support. She could have made the order and made things a lot easier for her husband and avoided the 11 from other tables, but she didn't. However, she supported him and was proud to see him 12 the order.

The whole thing also reminds me that life isn't always 13 for everyone. These rich people seemed to have everything, but they also have 14 they have to face daily. But I've learnt that life isn't about waiting for the storm to 15, it's about learning to dance in the rain.