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(浙江)初中英语2022-2023九年级上学期期中专项复习:任务型阅读②(新目标版)

作者UID:11565775
日期: 2024-09-19
复习试卷
任务型阅读
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When we think of summer, most of us think of fun activities outdoors. So it seems easy to lose weight over the summer. In fact, though, it's quite possible for us to put on weight. The good news is that we can avoid these problems if we know these ways.

Here are some ways to keep summer weight away.

When we don't have a plan, it's easy to spend summer moving from bed to the computer. So it is necessary to make a work or study plan, like learning a new skill or working at a job.

Because we don't have to go to school, it's easy to sleep late, watch too much TV and eat more snacks as usual. So it's necessary to make sure your summer days follow a schedule -- getting up at the same time each day and eating meals as usual times.

Whenever you're free, find something special to do, like making a dinner for your family. But remember: limit your screen time, no more than two hours a day.

If it's too hot outside or you don't like going to a gym, you can do you exercise indoors. If you love being outdoors, try swimming, running or playing soccer in the early morning or evening. Anyway, don't let the heat stop your exercise plans.

Don't eat too much meat. Choose some fresh fruit. It's better to put your focus on talking with your family and friends, not on food. Also, don't eat too many frozen things like ice cream.

A. Beat the heat                           B. Make a work or study plan

C. Think about what to eat                   D. Stay busy

E. Put everything in a schedule

下面文章中有五处需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合各段意思的小标题。选项中有一项是多余选项。

Most of us have made an exercise plan, but only a few can follow it. WebMD(an American website) has listed the following tips for making exercise a habit in your life.

Remember, there's no rule that says you have to go to a sports centre or buy equipment like swimming suits. Many types of activities, such as push-up(俯卧撑), can be done whenever it is rainy or snowy. Just choose the activities according to your preference.

Don't go home first. Few people are so motivated(有动力的) that they will go out again and exercise after they go home and change clothes.

Tiredness is not an excuse. While exercising, you breathe deeply and your body makes better use of the oxygen exchange. Then, you will feel energetic. So, don't let your tiredness stop you from exercising your body.

You'll feel greater when your clothes fit better, you can lift heavier things or take exercise longer. There's something good too, like getting a good night's sleep or thinking more clearly.

Not everyone can start out with 10,000 steps a day. Use a pedometer(an equipment that tells your how far your have walked), and find out your daily steps. And then, try your best to walk 300 extra steps each day. Finally, you can reach 10,000 or even more steps a day.

A. Exercise after work

B. Exercise at home

C. Count your daily steps

D. Do activities you enjoy

E. Exercise even when you are tired

F. Notice that you are better than before

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Hopes, ambitions(抱负), dreams. How many of yours will you achieve? When you look back at your life in the future, will you have good memories of all the things that you did? Or will you regret all the things that you didn't do?

Of course, there's no easy road to success, but one thing is certain: success won't come if you don't do anything. So how do you do it? This four-step model will help you to make your dreams come true  

 Step 1:

What would you like to do? Write down all your ambitions. They may be very general, such asI would like to be fitter.I want to be famousorIt would be nice to have more friends. Or they may be more specific,like I've always wanted to play a musical instrument.

Step 2:

Now you need to do two things:

1 Choose one or two ambitions. If you try to do everything, you won't do anything.

2 Set a time limit(限定). This is very important, because you will have a goal and you will also know when you have reached it.

So, for example,I would like to be fitter. in Step 1 now becomesI will be fit enough to join a half-marathon race by the end of August.

Step 3:

Now that you' ve made your choice, what are you actually going to do to achieve your goal? So, in our example,I will be fit enough to join a half-marathon race by the end of August. becomesI'm going to join a running club. orI'm going to go Jogging three times a week.

Step 4:

This is when you change your intentions(意图) into specific actions. Prepare to do something at a specific time. If you don't do this, your dreams and plans will just stay as dreams and plans. So nowI'm going to join a running club.becomesI'm meeting the president of the Cheetahs Running Club on Monday evening at 5: 30

Don't let your ambitions die. Follow this four-step plan and make your dream come true

A. Change I would like to… to I will…

B.  Change I did… to I do

C.  How to be successful

D. Change I'm going to…to I'm doing…on…at…

E. Think about your ambitions

F. Change I will...to I'm going to...

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How to Study For Exams

Taking exams is stressful, but you can make it easier by improving the way you study. Studying for your exams will keep you from feeling unprepared, and it will set you up for success!

This is easier said than done, but learning how to take good notes will help you once it comes time to study. Write down everything your teacher writes on the board or puts up in slides. Try to record as much of what the teacher says as possible.

Studying in a dark room is not recommended(推荐). Add lamps at night, or in the daytime,

open the window coverings (open the window a little, too). People tend to study and focus better in a brighter room with little noise.

Ask yourself: What is my teacher most likely to ask on the exam? What materials should I focus on to give myself the best chance of knowing what I need to know? This may help you focus on the most important information, rather than getting stuck on things that might not matter as much.

You need some time to have fun and it is better to study when you are feeling relaxed than to exhaust(筋疲力尽) yourself studying all day! Carefully structure your break and study time. Usually, 20-30 minutes of study and then a 5-minute break is the most effective method.

If you don't know the answer to the question, do the next one and come back to it at the end. Struggling and concentrating on a question you don't know the answer to can be time consuming(消耗), which makes you lose valuable marks.

A. Take breaks

B. Take good notes

C. Turn on the light

D. Pay attention in class

E. Think of your teacher

F. Do the questions you know first

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