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江苏省徐州市睢宁县2022-2023学年九年级上学期创新体验试题试题英语

作者UID:9673734
日期: 2025-01-09
月考试卷
单项选择题(共15题,每题1分,计15分)
完形填空(共15题,每题1分,计15分)
阅读理解(共10小题,每小题2分,满分20分)
选出方框内的单词或词组填空,其中有一个单词或词组是多余的。(每小题1分,满分5分)
根据句子意思,用括号中所给单词的正确形式填空。(每小题1分,满分5分)
用括号中所给动词的正确形式填空,使短文完整。(每小题1分,满分5分)
任务型阅读(共15小题,满分20分)
阅读短文,回答问题

Your smartphone may seem like the centre of your entertainment, but a Kent State University study shows that too much phone use is taking the fun right out of our spare time.

Researchers watched a group of nearly 500 students and recorded their daily smartphone use. Those who were considered in the "high-use" group experienced more stress during their spare time than the other group.

So what can we do in order to really take advantage of(利用) our spare time? We have collected the following activities that also take a few hours to complete, but best part of all, you'll improve your health in the process(过程).

Whether you're at home or on holiday, it's important to disconnect(断开) from the Wi-Fi. Walking in a nature can do good to your health. As a professional(职业的) traveler, Samantha Brown put it in a recent passage, " I put my map in my back pocket, put down my phones and take a good, long walk. Just walk around. "

Go to bed earlier. What can help improve your mood? Extra sleep, naturally. Getting the right number of sleep is very important to our health and studies show that we don't get enough of it.

Read a book. And let yourself get lost in a good story. Research shows that reading can reduce stress, keep your brain sharp and can even help you sleep better. Everyone should spend at least 30 minutes reading every day.

Putting pen to paper is a good exercise. Try writing down your thoughts. Writing has a lot of health advantages. Besides, writing down your thoughts may even help clear your mind.

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