阅读理解
When you are feeling unhappy or forget how great you are, there are six ways to make you feel good about yourself.
◆Look in the mirror(镜子) and say to yourself, "I'm a special person and there's no one in the world like me. I can do anything!" It may not sound so good, but it really works!
◆ Do something nice for someone. Helping others always makes you feel good.
◆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
◆ Learn something new! Have you always wanted to decorate (装饰) your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
◆ Read and start a diary. Turn off the TV and let your imagination(想象) fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
◆Stay with your family. We all need our family time. Talk with your mom and dad or maybe even your cousins.