It's nearly exam time, so check out some of the best free apps around to help you manage the stress of exams and ensure you are studying effectively over the coming weeks.
Exam Countdown
This app can help to remind you how many days, hours, and minutes you have until your exam. This can help to motivate you to hit the books before it's too late.
Block The Internet
Are you constantly checking Facebook when you should be writing an essay? Or perhaps are you distracted by a battle in League of Legends? Download this app to get rid of online distractions by temporarily blocking Internet sites on your mobile. Simply add the websites you want to block and the period of time to block them for. Guarantee to get yourself focused on that assignment.
CBT-i Coach
The US Department of Veterans (老兵) Affairs developed the app, CBT-i Coach, to assist with insomnia (失眠) and help people who would like to improve their sleeping habits. It provides several key parts: information about sleep and insomnia, strategies for improving sleep, relaxation skills and a helpful sleep diary.
Yoga
Yoga has great health benefits both for the mind and body, and will help you to perform at your best while at university. Download a yoga app and have your own personal yoga instructor in your living room. You can choose from short or long workouts and have a qualified instructor teaching you how to do each pose. Choose from a variety of yoga routines and watch the instructional videos. Go on, stretch out those sore muscles.
