A good memory is often seen as something that comes naturally (自然地), and a bad memory as something that cannot be changed, 1 in fact there is a lot that you can do to improve your memory. Here are some tips for you.
Take an interest
We all remember the things we are interested in and forget the 2 that make us feel bored. This explains the reason why schoolboys remember football results easily, but struggle (斗争) with dates from their history lessons! Develop an 3 interest in what you want to remember. One way to make yourself more interested is to ask questions—the 4, the ▲ !
Repeat things in chunks (块)
Repeating things is the best way to remember things for a short time, for example, remembering a phone number for a few seconds. Grouping numbers 5 help you to remember them. The following numbers would be 6 for most of us to remember: 1492178919318483. But look at them in "chunks" or "groups", and it becomes much easier: 1492 1789 1931 8483.
Invent a story
To remember long lists, try inventing a story which includes all the things you want to remember. In a test, people 7 to remember up to 120 words using this way and when they were tested later, they could remember 8 of them. The text result was really amazing!
Develop good habits
You must allow your brain 9 enough sleep and rest. When you are asleep, your brain stores memory. In addition, caffeine in tea and coffee 10 preventing sleepiness and helping concentration (集中), but they can also cause problems with memory.
