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    You might eat dinner together as a family or you may all sit in the living room and watch TV, but you might not talk much. So a family meeting is necessary. If you have a busy family, a weekly meeting is a good idea. You can talk about a problem or make a plan in the meeting.

    Having family meetings is a good way to improve(改善)communication among all family members. Everyone who lives in the home should be encouraged to join in the family meeting. That includes(包括)not only the nuclear family, but also any relative (亲戚)that lives in the house, such as grandparents or cousins.

    Everyone in the meeting should get some time to talk. If some people don't want to talk, just ask them about the best thing that happened to them that day. It might help start the conversation(交谈).

    You also need to make some simple rules for your meetings. " Only one person talks at a time" or" No smart phone use during meetings" may make everyone stay respectful(尊重人的). You can use your first meeting to make a few simple rules that everyone agrees on. If your kids have trouble waiting their turn to talk, you can find a fun way to let them know that only one person talks at a time. Use a pen or a ball to show that it's your turn to talk. When you finish speaking, you pass the pen or the ball to someone else.

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