Seeing is believing (相信), but if our eyes don't 1, how can we see to believe?
Today more and more kids wear 2 before becoming a middle school student because they 3 too much time watching TV or playing computer games without a rest. We must do something to protect (保护) our eyes 4 they are important for us to see the world.
Love our eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness (黑暗). It is like a house without any 5. 6 important our eyes are!
Remember to 7 our eyes. When we use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, we need to do eye exercises. Closing our eyes for resting is helpful, as well as looking at green trees or grass. 8, our eyes will feel relaxed.
Have good habits. When we are doing homework or reading, it is important to keep a distance (距离) of 30cm between our eyes and 9. We should never rub (摩擦) our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something 10 for eyes, such as carrots, fish and eggs. They are good for our eyes.
