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    During the two and a half years since I settled down in Germany, I've caught a cold several times and gotten to experience how different German cold remedies (疗法)are from the Chinese ones.

    Back in Taiwan, whenever I had a streaming nose and a dry throat, I'd rush to the hospital to get prescribed medicine. For a fever, I would receive a red pill, which I now know is a type of antibiotic (抗生素).

    Another thing I know now is that the criminal behind my cold is a virus. The drugs I used only relieved the symptoms. When I went to a German hospital intending to get some medicine to treat my cold, I got nothing more than a pat on my shoulder and words from the doctor, saying that I should get some really good rest. The first time this happened, I was shocked. I wondered how I could put up with my sickness without the help of medicine. But the longer I stayed in Germany, the better I knew how to self-medicate as other Germans do.

    I learned to take vitamin C to build up my resistance. But what I like the most is drinking "Erkaltungstee". For German people, Erkaltungstee is what their grandmother gives them when they catch a cold. It's a tea bag mainly made of lime flower and orange rind. Another popular cold remedy in Germany is chicken soup. During my first winter in Germany, I got a really bad cold. My neighbor brought me a bowl of chicken soup to make me feel better. It contained a lot of ginger, onion, garlic, carrots and celery. Germans believe these ingredients are perfect for helping your body recover.

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