Many things can cause stress in a child's life, but you must remember that some kinds of stress are good and  1  are bad. The good kind of stress can help you to do things  2 .  For example, you may do a better job on your report because the worry makes you prepare it well 3  you read it to the class.

    Some stress is bad if the stressful feelings keep going for a long time. You may not feel well if your parents are  4  , if a family member is sick or if you're having  5 at school. That kind of stress isn't going to help you, and it can make you 6  .

If you find that you are stressed, you can try talking about what is troubling you with  7  adult that you trust(信任), 8 a parent or a teacher. He or  9  may have some good ideas and tell you 10to solve your problems.