Do you 1 have a cold, headache or stomachache? If your 2 is yes. Your 3 has a problem. Healthy food is good for 4 health. Milk is 5 healthy food. You 6 drink one or two 7 of milk every day. Fruit and 8 are important, too. You should eat lots of them. There are many vitamins(维生素) in them.