I have a lot of problems recently(最近). First, I'm not happy in class. I'm so shy that I'm afraid of speaking in class. Secondly, I argued with my best friend. I'm very worried because I have few friends. I don't want to lose her. Thirdly, I feel nervous as the exams are coming. And even I can't sleep well at night.

    Yesterday, my mother took me to the doctor. I told the doctor my problems and he gave me some advice. He asked me to make more friends who look friendly and play games in the free time, so that I'm not shy. He also said, "if you don't want to lose your best friend, you should talk with her. Tell her what you think and you are the best friends again. "Because I can't sleep well, he asked me to eat some healthy foods for sleep. And he asked me to relax. I'm trying to follow his advice.