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下文是关于以良好习惯开始青少年生活的小贴士(tips)请根据上下文,把短文填充完整,每空一词。

Tips for teenagers

Step1: Be active in class

    Giving a speech in class might be , but it helps to make you feel more confident(自信). It's OK you give the wrong answer. AII smart students do and your classmates won't really care.

Step 2: Getting enough rest

    People can't well when they are tired, Make sure you get enough sleep and take study breaks.

Step3: Develop healthy habits

    Starting your young life good habits helps you have a healthy future. Do some exercise and eat healthy .

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