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My father is seventy-five years old. But he looks very young. He looks like a sixty-year-old man. Now he can do everything all by himself. For example, he cooks, washes clothes, does housework and so on.

Every morning, my father goes out with a radio. He gets up early every day. He listens to music or the news and goes to the park to play tai chi. In the park, he also talks and laughs with other old people. After coming back from the park, he usually has breakfast and then he goes to the university(大学)for the old people. He learns drawing there. He can draw many beautiful pictures now. In the afternoon, he plays on the computer for about one or two hours. After supper, he watches TV and learns about the world. He goes to bed at about eight o'clock. He goes to bed on time every day.

My father is very healthy and he likes to share(分享) his ways of keeping healthy with others. Are you healthy? If not, why don't you learn from my father's secret(秘密) of keeping healthy?

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