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    The virus,COVID-19 has brought us health and economic challenges.Our major concern is strengthening the importance of family,community,health care and food security.But the good news is that while society adapts to a new normal,nature is continuing to provide us with vital services.Wetlands are filtering(过滤)drinking water and holding back floods.The roots of cottonwoods are binding soil and keeping it from being washed away along rivers and streams. Urban trees will soon multiply their service of purifying air and shading our streets and homes. All point to nature's important role in our well-being, and that we need nature's services now more than ever.

    Perhaps the most important service that nature provides is how contact with the natural world can benefit us.There is clear evidence that spending time in nature improves our well-being.Even just looking at pictures of wildlife,virtually exploring nature and making plans to visit natural areas once it is safe to do so can help to improve our mental health.

    If there isa silver lining in our current situation,it may be that this time of physical distancing represents an opportunity to renew our connections to the people we love,our communities and to nature.In every community across the country,birds are still migrating, wildflowers are blooming and many animals are preparing for their next generation.This time offers an opportunity to learn about the extraordinary wildlife that shares our country and communities.Nature is the foundation of our society.Discovering,knowing and sharing your relationship with nature is significant.Use this time to connect with nature.Help your children to find this connection and a love for the natural world.This relationship will change you.And you can change the world.

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