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In the past few years, quite a number of men and women  (choose) to do something less competitive. They are afraid that the stress of work robs them of joy and happiness and bring them harm both physically and mentally.

In fact, , stress isn't such a bad thing. Above all,  it gets out of control, a certain amount of stress is important as it provides motivation and challenge, and purpose to otherwise meaningless, idle life. In addition, people  stress tend to express their full range of potential and to realize their own personal worth — the very aim of a human life. Last but not least, research has showed that,  (actual), modest amounts of stress can  (strong) the immune system and be good for health.

Stress is a natural part of everyday life and there is no way  (escape). Developing our adaptive  (able) to deal with stress can prevent us from  (defeat) by the competitive society.

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