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The ratio (比率) of overweight people participated in a survey increased from 29% in 2012 to 31.5% in 2016, and number of highly overweight people (rise) to 550,000, creating a serious headache for (medicine) services. The increase of highly overweight people was (particular) sharp among those in their 20s. The numbers came from a study of physical examinations (publish) by the Health Insurance Service.

According to the survey, the highly obesity (肥胖) rate among young people can be a result of their (addict) to salt intake and soft drinks from childhood. Eating too much salty food is considered as a main factor leading to health problems. Besides, drinking soft drinks is also to blame because it makes people more likely (gain) weight.

The result may affect the new lifestyle of those people. (cut) down on salt can be hard, repeated training to prefer less salty food is necessary. Start by adding half as much salt to your dinner as you normally do.

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