Studying makes you tired. How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.
Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice sleep is a good idea, because a good sleep makes sure of your study.
you feel sad, don't try to keep your feelings in mind. Crying out may help reduce (减少) your sadness.
You can write down all that you want to say. That's a great way to think about and remember life. You can do it on paper or on computers.
It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.
Having a get-together is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.
A. Keep a diary
B. Rest at weekends
C. Join in activities
D. Cry out
E. Enjoy a big meal
