Some people like going to bed1. It makes them get up very late next morning. They have2time to cook breakfast, and even have no time to have it. So they go to work without breakfast. It's  not a healthy lifestyle( 生活方式), 3a good breakfast is very important for 4.

Maybe you don't know. By breakfast time, you haven't eaten5for about twelve hours, Your body needs food, or you can't work 6. For breakfast, you should have rice or bread, an egg, some milk and some fruit. It7 you work better. On a 8morning, you should9a cup of hot drink. You must get up early to have enough time to have breakfast. So if you want to keep10, remember to have a good breakfast every day.