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Now many students have a problem (问题). They are getting fat because they do little exercise (运动)。Some of them spend too much time watching TV or playing computer games. Some study for much time and they don't have time to exercise (锻炼). A report says it takes (花……时间) many students about ten hours a day to sit. They also have too much sweet food or too many drinks, and it will make them fat.

Do you want to be healthy and slim (苗条)? Let me tell you how to do it. It's very important to do more exercise and eat the right food. You don't need to do exercise all the tire. When you go to school, you can just go there on foot every day. Help your parents do some housework on Saturday and Sunday. Don't eat fast food any more, such as (比如) hamburgers, cola, chicken and so on (等等).

Remember there are many ways (途径) to help you keep healthy. Just do it!

The problem of students

Reasons (原因) for getting

•Not do much exercise, but watch TV or play games too much

•Study for a long time and have time to exercise

•Not eat the right food to keep healthy

of keeping slim and healthy

to school every day

•Help parents do some housework at

•Keep away from fast food

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