Happiness is important for everyone. Most people want to be happy but few know how to 1 happiness. Money and success alone don't 2 lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness. Here are a few ways to help you be happier.
The first secret of happiness is to 3 the simple things in life. Too often, we spend so much time thinking about the future, 4, getting into college or getting a good job —that we fail to enjoy the 5. You should enjoy life's simple pleasures, such as 6 a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.
The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and 7 think about the activities.
Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many 8 things for other people. If you want to feel happier, do something 9 for someone. You can 10 a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.
