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Keeping Calm to Take Tests

Taking a test can be quite a stressful experience. Many people get nervous before taking a test. . Try these tips to make sure that you're in a good state of mind on test day!

Take plenty of time to prepare for each test

Use prep materials to get used to the test's structure and guidelines. Look up the available instructions on taking computer-and paper-based tests for each exam.

Use sample questions and exercises

Examples of authentic questions and previously used topics are often available, as well as sample tests. .

Simulate the test situation

. Allow yourself only the time given for the actual test. Practice working through sections as quickly and effectively as possible, identifying and focusing on areas where you need to improve.

The more you know about a test and how it is scored, the more efficiently you can approach it. Use the internet as a resource. Nowadays, the internet provides all kinds of information that is helpful to you.

Follow the directions carefully

This one is critical — read all of the instructions thoroughly and completely before beginning. Don't worry if you don't know an answer. Concentrate on each question and do the best you can, but don't spend too much time on any one item either. . If you have extra time at the end, then you can go back to check your answers.

A. Take advantage of all the resources available to you

B. Practice taking the test — even if you're taking it at home

C. Make good use of the internet to get prepared and released

D. But there are ways to help calm your nerves and be prepared

E. Use these to get as much practice as you can before taking the actual exam

F. Be aware of your time, making sure you have enough to answer every question

G. Close your eyes for a minute, and picture yourself in a place you really love to be

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