I never really enjoyed running. But my1with running has changed. I'm a2living in London. When my mom became ill with cancer and there was no3 of her living much longer, I decided to move back to Harrogate. My music career didn't 4 and I just wanted to be with my mother.
I have been5 psychotherapy（心理疗法）for more than three years, which has helped with my anxiety, but back in Harrogate, I 6 to do something else positive for myself has looking after my mother 7 me. I wanted to do something physical and running8 that need.
Getting up before six was for9 me. But I made myself go running three times a week. After starting last summer, I would run with10 members and talk about my mom with those I'd known better. It helped me put my 11 in the right place to face another day. And it helped me process my feelings after my mom 12 in October.
Although therapy has been the13 for all the positive things in my life, running has added to that. Together, they have changed my14 to life and I'm now less anxious than I was. While running, I feel grounded and I live in the15 .
