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How to keep healthy

    Here are some things you can do to keep you healthy.

    Having a good diet is very important. It means eating lots of different kinds of food and lots of fruit and vegetables. They are good for your health.

    Doing exercise is a way of keeping you healthy too. Exercise makes you fit and helps you relax. So exercise every day from now on.

    Some things are bad for your health, like smoking and drinking alcohol.You had better give upthese things.

    You should go to see a doctor every year. The doctor can help you find some problems.