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    A good breakfast is very important to everyone．What is a good breakfast?You should eat some rice，noodles or bread，an egg and some milk．If the weather is very cold in the morning，a cup of hot drink is necessary(必要的)．For example，a cup of hot milk or hot chocolate is great for you．It helps you feel warm．You must have enough(足够的)time to eat breakfast．So don't get up too late．A good breakfast can help you smile and feel happy．It can help you study or work better(更好)too．So you should have breakfast everyday．It's really important to you!