Whether your life is going along beautifully or you feel like you're in an unhappy situation, there are things you can do to have a b life. One of the things I think we're seeing more and more is moving away from the wish for material riches. And i of looking for things, we are looking for feelings.
Really？I speak from my personal e here. In the first half of 2017, three of my young friends died. Three members of my family had s health problems. My computer suddenly broke down and so did my phone. It felt like the electronic goods around the house were a me on purpose （故意地）. My lovely dog fell ill suddenly and I had to have him put down w my husband was on the other side of the world. It was hard not to feel low. And having depression（抑郁症） n killed me, I will be honest and say I was worried about my mental health at that time.
Though the feeling of "Is this really all happening to me？" aimed to raise its ugly head, I m to stay happy. The harder times got, the happier If . How is that possible and why does it matter？You see, no matter what happens on the outside, we can choose what we think and feel on the i . When we are thankful for the power of this self-awareness （自我意识）, we can greatly change not just our day, but our future.
Being able to be self-aware is a helpful way to improve your happiness, actions and success. This way, you will be able to be in touch with who you truly are.
