I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my 1 and tried every new diet I read about online. I tried low-fat, no-fat, only bananas, no bananas — I almost went bananas, too.
Then I read an article that said 2 asking "Am I fat?", I should be asking "Am I 3?" I had no 4 a letter could make such a 5! Once I started thinking about fitness rather than weight, things began to 6. Instead of saying "I want to lose three kilos", I would say "I want to 7 two kilometers in eight minutes" or "I want to be able to do 30 push-ups". Rather than 8 the foods I enjoyed, I added healthy foods to my meals. I could 9 have a burger now and then, but I would 10 a salad or an apple.
Finally, I stopped 11 myself with actresses and models and 12 things that were wrong with my face or body. Instead, I made a list of the things I 13 about myself. By being 14 about myself and my body, I became both happier and 15.
