Do you compare yourself to other people? Perhaps your best friend received something you really wanted for Christmas, or you're not allowed to go to a concert but your brother or sister is. Comparisons are normal and can sometimes be helpful.
Why does focusing yourself matter? We tend to compare ourselves to others who are doing better or not as well as ourselves, but comparing your achievements to your past self (where you started) and your future self (where you'd like to get to) can be more positive. . And you will be excited about what you might do. Focusing on your own goals is more rewarding than always trying to come out on top.
Comparing yourself to those around you is natural and we often do it without realizing. It can help us to measure our achievement and to form friendships with new people who have similar interests. , especially online and on social media. Taking note of how the comparison is making you feel matters, too. , choose a different role model or focus on your own strengths and what you're good at. It can help to boost your self-esteem and you`ll be in high spirits again after doing so.
Jealousy and envy are ordinary emotions, but focusing on improving your own performance can help you feel successful. . It can help not only to boost your friend's mood but can also help you feel good. It will encourage you to build each other up.
A. When you take notes
B. If you begin to feel quite low
C. In addition, celebrate success with your friends.
D. Also, learn to celebrate your friend's achievements
E. This can make you feel proud of what you've achieved
F. However, focusing on your own progress is important for your well-being
G. However, it's important to be realistic and remember that nobody is perfect
