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下面文章中有五处(第31—35题)需要添加小标题。请从以下选项(A、B、C、D、E和F)中选出符合意思的标题。选项中有一项是多余选项。

How to achieve your goals?

We all have goals that are important to us. Do you want to know how to achieve them? Here are some useful tips for you.

Set one clear goal at a time for yourself. Without a clear goal, you may feel lost at the beginning. Make sure that it has personal meaning to you. Try to remember your goal as you try to achieve it.

The act of writing down what you are going to do is a strong motivator (动力). Use action verbs to write down your goals. Also record what your reward will be for achieving the goal.

Share your goal with a trusted friend or with your family and ask them for advice. The help from others will help you keep going, especially when you meet difficulties.

Small wins are a way to achieve a bigger goal. Break a big goal down into smaller and easier steps. You can finish your small goals in a short period each time. Small wins add up to big ones!

Being active and open can help you face difficulties. No matter how bad the situation is, you can always find something good in it. Believing that you can achieve your goals makes all the difference in your success.

A. Stay positive (乐观)

B. Use "small wins"

C. One goal at a time

D. Give yourself time

E. Get help from others

F. Put your goals in writing

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