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Happiness is important for everyone. Most people want to be happy, but few know how to find happiness. Money and alone do not bring lasting happiness. Happiness on ourselves.
The secret of happiness is to enjoy the simple things in life. You should enjoy life's simple pleasure such as reading a good book, listening to your favorite music or spending time with close friends. People who have several good friends tend to live and happier lives.
The second secret to a happy life is to be active. Many people experience this by dancing, or playing a sport. You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. So if you want to feel happier, just try to help others.
