Every week, even every day, we have lots of different tasks to finish. However, the advantages of volunteering can be huge. Volunteering can offer help to people in need. But the advantages can be even greater for the volunteers. Why?
Studies have found that when you stop thinking about your own problems and focus on someone other than yourself, your stress levels start to go down, your immune system (免疫系统) is strengthened and your overall sense of life satisfaction increases. This is because helping someone else gives you a sense of purpose and makes you pay attention to the positive things in life.
Volunteering helps you develop new relationships. And it gives you the good chance to communicate with them. These can help you form close relationships with them. These relationships can have a lasting influence on your life.
Volunteering teaches you valuable job skills. During volunteering, you can have lots of chances to learn useful and important skills. For example, volunteer organizations always provide on-the-job training courses for volunteers before they start the work. Those courses can help you learn some skills for certain jobs.
Volunteering makes your resume (简历) attractive. Are you stuck for things to write on your resume to get the job you want? Studies have found those who volunteered had a better chance of finding a job than those who didn't. Whether you do one thing on a regular basis or help with lots of different causes for shorter amounts of time, each voluntary experience you have looks great to your future bosses.
A. Volunteering makes you independent. B. And they're often offered to you for free. C. Volunteering can be good for your health. D. It lets you meet people from all walks of life. E. If so, there are some good suggestions for you. F. Deal with it by showing the volunteer work you have done. G. With busy lives, it can be hard to find time to volunteer. |
