Which is the Right Fitness Pathway for You?
At our gym, we offer several fitness pathways catering to （满足）different needs and goals. Let's explore each option in more detail:
Gym Welcome
Price: Free
Session duration: Up to 25 minutes
This pathway is ideal for members who are new to a gym environment. During this session, our aim is to familiarize you with all our facilities and services. You will learn about the key health and safety aspects of the gym and understand how to use the fitness equipment effectively. Additionally, you'll have the opportunity to speak with a member of our staff who can provide exercise advice to help you get started on your fitness journey.
Personal Program
Price: Free
Session duration: Up to 55 minutes
The Personal Program pathway is suitable for everyone, especially those who are new to the gym. This program is designed to meet your individual needs, ensuring a more effective workout. The length of the program can be tailored（专门定制）according to your requirements. Once the program is complete, you can choose to renew it or explore other program options offered by our gym. Please note that personal programs are limited to one program per member every 12 weeks.
Personal Training
Price: £45 per session
Buy five sessions for the price of four at £180.
Session duration: 60 minutes
Group Personal Training
Price:
-Two-person personal training session: £60
-Three-person personal training session:£75
-Five four-person personal training sessions: £240
-Five five-person personal training sessions: £330
How to book
If you would like to book or have any questions about the sessions on this page, please speak to a member of staff. This can also be done via email at fitness@sport.cam.ac.uk.
