Many people love to do sports. Some people like to do sports, Like football, basketball, volleyball, table tennis, swimming and so on. Some people like to watch sports games on TV. Why are sports so popular. One important reason(原因) is sports can make us healthy. But do you really know how to do sports. You may think it's a funny question. But I think not everyone knows how to do sports in a right way. Here I want to give some advice.
For sports, morning is the best time. Doing sports before you go to work or study can make you feel relaxed all day. But don't do a lot of sports in the morning. If you do so, you will find it's easy to fall asleep when working or studying. And don't do sports at once after dinner. At last, doing sports before you go to bed is not a good idea. It's bad for your health.
So try to choose the right way to do sports.
Some Advice on Doing Sports | |
People love sports | Some people like to . Some people like to watch sports games on TV. |
One important reason | Sports can make people . |
The to do sports | Doing sports before you go to work or study. Don't do sports at once . Don't do sports before you . |
