Conscious(有意识的)living is not just a trend.It is about being intentional with everything you do—your words,actions,beliefs,habits,and choices.Accepting conscious living takes some efforts,but it is worthwhile.Here are some ways you can achieve this goal.
● Be conscious about your time.
Time is the most precious thing because there is no way to live a moment again.The way you spend your time determines the course of your life.If you waste your precious hours doing negative things,you will regret it later.The first step for living consciously is to be wise about your time.
● Know yourself better.
You cannot achieve them unless you understand your needs and intentions.Spend time thinking over and knowing your strengths and weaknesses.Once you know yourself better,you can create a plan to work towards becoming more patient,honest,and forgiving.
● Learn to be grateful.
Gratitude takes you a long way towards conscious living.It opens you up to a happier and a fulfilled mindset.Most people are unhappy because they see only the negatives in life. However,everyone has something to be grateful for.Writing a gratitude journal is a good start for counting your blessings.
●Believe in yourself
It is the key to making the right choices,yet not regretting the wrong ones.The best way to build self-belief is by reflecting on your own thoughts.Care for it and follow it to make it stronger down the line.
A.Accept the person you are.
B.Life can be a lot better with the right decisions.
C.Pick it as a daily habit,and you will notice the difference.
D.Be selective about things you spend it on,and allocate(分配)it for positive activities.
E.It is a healthy choice that enables you to be happy.
F.It is easier said than done because most people fail to make an effort to know themselves.
G.Spending time alone and thinking deeply are effective measures that enable you to identify the inner voice.
