Growing up on a farm, Tori James spent much of her early years outdoors, building shelters and playing in muddy streams. She describes herself as an ambitious, adventurous child who went to bed reading the survival guides that lived on her bedside table. Even so, James says she could never have predicted that, one day, she might be the youngest British woman to reach the summit of Mount Everest. 

Today, James is a professional adventurer. Yet ahead of her first expedition at the age of 18, which she spent mapping the cracks of Iceland's Vatnajökull glacier with the British Exploring Society, James recalls doubting her ability to last a month out in the cold without the comfort of a hot bath. "It's only by stepping out of our comfort zone that we understand our true potential,"she explains. "That's when the magic happens."

Although James has spent a significant part of her life exploring some of the most remote landscapes in the world, when it comes to traveling, she believes that there are numerous ways for everyone to push their boundaries, other than by undertaking physical challenges. James also encourages would-be adventurers not to be put off by the stereotypical image of the rugged, hardy explorer. "I am such a believer that, with the right support and skills, everyone can bring something to an expedition," she says.

Sometimes, she adds, it's only out in the field that someone's hidden talents emerge. A diverse team can be key to a successful trip, particularly given the role of exploration in today's world. "Historically, exploration has been about people finding nature's hardest obstacles and trying to either overcome them, or beat them," says James. "But now, for me at least, exploration is about connecting, not conquering. It's about our connection to the living world around us, it's about sharing its importance once we've returned and it's about figuring out how to do adventure sustainably."