The year is 1763, and a 7-year-old Mozart is about to set off on a tour around Europe that will jump-start the Mozart legend. Mozart had a trick up his sleeve. When the young Mozart heard a note played-any note-he could immediately identify exactly which note it was. It was an ability now we know as "perfect pitch", and it seemed to be an example of the mysterious gifts that young geniuses had been born with. But is that really so?

Over my years of studying experts in various fields, like Mozart, I have found that there's no such thing as a predefined ability. Actually, those people all develop their abilities through "deliberate practice", a purposeful and systematic type of practice that makes it possible for them to do things they otherwise could not. In them, potential is an expandable vessel, shaped by the various things they do throughout their lives.

One of my testimonies came from Ray Allen, a ten-time All-Star in the NBA. Allen's jump shot was not noticeably better than his teammates' back in high school; in fact, it was poor. But with hard work and dedication, he transformed his jump shot into one so graceful and natural that people assumed he was born with it.

But it doesn't mean "Just keep working at it, and you'll get there". Heartfelt desire and hard work alone will not lead to improved performance. The right sort of practice carried out over a sufficient period of time will lead to improvement. Nothing else. And this is true whether our goal is to become a concert pianist or just play the piano well enough to amuse ourselves, to be the greatest three-point shooter or just build ourselves up. Deliberate practice is the gold standard for anyone in any field who wishes to build new skills and abilities.