The Holding Fist（抱拳礼） is a traditional Chinese custom，often seen in martial arts practices.To perform this custom，one must stand tall and straight，clench （握紧） their right fist，and extend their left palm with the four fingers aligned.The left hand then wraps around the right fist，and both hands are held in front of the chest，elbows down.
This gesture has two main meanings.First，the left palm's four fingers represent the four nurturing elements of Virtue，Wisdom，Health，and Art，which embody the spirit of martial arts.The slightly bent left thumb signifies humility，reminding us to avoid arrogance.The clenched right fist symbolizes diligent training and the potential for attack.The left hand，representing virtue and discipline，acts as a check on this aggression，meaning self﹣discipline and restraint.
Secondly，the right fist is said to represent the five great lakes of China，while the left hand symbolizes the four seas that surround the nation.The unity of both hands reflects the brotherhood among martial artists，as stated in the saying，"The people of the five lakes and four seas are all brothers."
The Holding Fist salute is used in various contexts to convey greetings，congratulations，and fine wishes.It is a common practice during major events and festivals like the Spring Festival to show respect when meeting relatives，friends，or colleagues.At joyous events such as weddings or birthday parties，guests may perform the Holding Fist to celebrate with the hosts.Additionally，at farewell gatherings，people often use this gesture while wishing each other farewell.In some instances，the Holding Fist is also employed to seek forgiveness.
