Tony was a middle school student. He liked 1 In the evening, he always watched TV to 11 :00 p.m. The next day, he 2 late and didn't have breakfast. He didn't like 3 He often felt tired,4 he didn't think it was a big problem.

    One day, he had a 5 test in a P.E. class. All his classmates ran 6 but only he was slow. He was not happy with that. After class, he asked 7 friend Jim for help. Jim said Tony was in bad health. He told Tony to 8 his bad habits and start good ones.

    Tony listened to him. Now he 9 stays up late. He usually gets up 10 and has a good breakfast. After school, he always plays sports with his friends.

    Now he feels well every day and does well in all his subjects.