Do you know how to study better and make your study more effective?
We all know that Chinese students usually study very 1 for a long time. This is very good, but it doesn't 2 a lot, for an effective student must have enough sleep, enough food and enough exercise. Every day you need to go out for a walk or visit some friends or some nice places. It's 3 for your study. When you return to your studies, your mind will be refreshed (清醒的) and you'll 4 more and study better.
Psychologists (心理学家) have 5 that learning takes place in this way. Here take English learning as a(n) 6. First you make a lot of progress and you feel happy. Then your language study seems to 7 the same. So you will think you're learning nothing and you may 8. This can last for days or even weeks. Yet you needn't give up. At some point your language study will again take another big 9. You'll see that you really have been learning all along.
If you get enough sleep, food and exercise, studying can be very effective and 10. And don't give up along the way. Learn slowly and you're sure to get a good result.
