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外研(新标准)版2018-2019学年初中英语八年级下册Module 4 Seeing the doctor 模块过关卷(含听力音频)

作者UID:7189882
日期: 2024-11-07
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    When you feel sneeze(喷嚏)or cough coming on, covering your mouth prevents the spread of germs (细菌). You probably know that.

    But how to cover your mouth is very important. You might use tissues(纸巾) and put your used tissues into the bin. "If you don't have tissues, you should sneeze into your elbow, not your hand, even if you are used to doing that." The doctors advised.

    "If somebody sneezes into his hands, those germs will be passed on to other people, or other objects that people touch." said Dr. Hill.

    Germs are most commonly spread by sneezing and coughing. When they land on your hands, they are passed from hands to things like money, door knobs(扶手), elevator buttons (电梯按钮) and other surfaces. At the same time, the people around you can touch them.

    This isn't nagging(唠叨). The Centers for Disease Control also suggest that sneezing and coughing into your elbow is necessary. Even the New York City subway officers ask the passengers to "cough or sneeze into elbow or use a tissue."

    "The suggestion was taken seriously about 10 years ago. However, most people didn't pay much attention to it. That means the adults may have missed the advice. But children are often taught in school the right way to cough or sneeze." Dr. Benjamin said.

    To be clear, people can't keep away from all the risks in this way, but it's the best choice. At the same time, we'd better wear masks(口罩)and often wash our hands. "Hand washing is one of the most important things people can do to keep healthy." Dr. Hill said.

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    Thanks to better health care, most people are living healthier and longer lives. Someone who is born today(今天出生的人) can expect to live about thirty-five years longer than someone who was born in the nineteenth century. People think that in the future more and more people will celebrate their hundredth birthdays. Here are some rules for a healthy life.

Get off the sofa!

    Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10, 000 steps every day. In the past, people's jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past?

    Eat healthy food!

    It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only haveitonce in a while. Eating too much of the wrong food will harm your health.

    Rest while you can!

    When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.

    Do not worry. Be happy!

    Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.

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