请阅读一篇关于初中生周言的健康情况描述,根据所提供的信息，完成信息卡。
Zhou Yan, a Junior 3 students in Taiyuan, wishes he never got a mobile phone. Last week he went to see a doctor because his arms and fingers were in great pain, and he could not see very well. The doctor told him that he had "mobile phone disease". A growing number of teenagers(青少年) are getting "mobile phone disease" because more and more people are using mobile phones.
Zhou got his mobile phone only five months ago. His mum bought it for him to use when he was out. But Zhou used it to send messages to his friends. He sent messages to them all the time, even after going to bed, Zhou started to do badly in the exams because he spent so much time playing with his mobile phone. His mum got very angry with him but Zhou Yan didn't stop playing with the mobile phone until his arms started to hurt, Yang Ling, a doctor, says that if someone uses his mobile phone too much, like Zhou Yan, he might get "mobile phone disease".
If teenagers find their arms or fingers hurt, they should go to see a doctor as soon as possible. Yang Ling suggests teenagers should try to use their mobile phones less, especially at school. They should try to have fun in other ways, such as reading and doing sports.
Information Card
| The grade that Zhou Yan is in |
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| The disease that Zhou Yan got |
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| The time zhou kept his mobile phone |
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| The symptom(症状) of the "mobile phone disease" |
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| The doctor's suggestion on how to have fun for teenagers |
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