北师大版初中英语八年级上册Unit 4 Healthy Living Lesson 12 Healthy Bones（第一课时）

翻译

短语翻译

每次我们步行、坐下来或拿着书的时候，我们都在使用我们的骨骼。

we walk, sit down or hold a book, we are using our bones.

尽管骨骼很轻，但它们足够结实来支撑我们的重量。

they are very light, bones are support our weight.

I could play tennis ________ I was seven years old.

Please eat a balanced diet to ________ healthy.

Stop ________. Let's listen to the news carefully.

My mother loves drawing, ________ she doesn't have time to draw.

There is only ________ milk in the fridge. Let's go and buy some.

—What do you think of "Eat-up" Campaign(光盘行动)?

—I think it's really necessary. It is reported that the food that Chinese people     every year is enough to feed 200 million people for a year.

— What was the result of the game?

— We lost the game, ________ everyone played well.

He lost a lot of ________ in the accident.

In the picture, a girl is ________ a plate and seems to ask for something.

On summer evenings, in my hometown, people used to stay ________ late.

Mooncakes are small round cakes with meat, eggs, nuts or something sweet ________.

The girl is beautiful that we all like her. (so/so that/because/although/but/or)

Work hard, you won't pass the exam. (so/so that/because/although/but/or)

it's raining heavily, she still walks to school by herself. (so/so that/because/although/but/or)

The boy has no choice to go ahead. (so/so that/because/although/but/or)

The girl was very sad, her grandmother died last week. (so/so that/because/although/but/or)

She works hard she can get good grades. (so/so that/because/although/but/or)

我们健壮的骨骼支撑着我们的身体。

Our our bodies.

有些食物外面很硬，但里面很软。

Some food is the , but it's the .

把这些椅子挪开，让我们随音乐跳舞吧。

the chairs and let's dance to the music.

阅读很重要，所以要把它作为一个习惯。

Reading is important, so it a .

每次看到这张全家福，我就会想到我的爷爷奶奶。

I look at the family photo, I'll think of my grandfather and grandmother.

阅读理解

    Today I Ate a Rainbow is a useful game about our health. It makes eating a rainbow of fruit and vegetables fun for kids! In the game, the teachers or parents use a colorful rainbow chart(图表)and bright colorful magnets(磁铁). Children know about the fruit and vegetables they eat the whole day.

    "Sometimes it can be really difficult to get children to eat their fruit and vegetables, "says Mrs Welles. "My little son is weak, and he doesn't like fruit or vegetables. He likes to eat junk food. I think this chart can help him know about how much fruit and vegetables he eats every day. I'm sure the idea can work well."

    Fruit and vegetables have vitamins, minerals and nutrients. Many nutrients give fruit and vegetables bright colors. The brighter, the better! The chart is made up of these important colors: red, orange, yellow and green. The different bright colors show the different nutrients that each fruit or vegetable has. So we can use the rainbow colors as a guide to know what we should eat today.

阅读理解

    Up to two thirds of children don't get as much sleep as they should do. and this can make them nervous and slow at school, researchers say.

    So how long should young people sleep each night? The answer is between and 10 hours. If you don't get enough sleep at night, you'll have less energy the next day.

    But the researchers say many children have missed out on 4,500 hours of sleep by the time they are seven years old. They say that children miss sleep because they have TVs and computers in their rooms, and busy parents don't read to their younger children at night any more. The traditional "bedtime story" helps children to relax and fall asleep peacefully. Children with TVs and computers in their bedrooms were more likely to sleep badly, and to get less than eight hours' sleep. Even losing one hour's sleep a night can mean that children do less well at school.

    German scientists think that your brain keeps working while you're asleep. To show that they were right, they gave two groups of people a problem to work out. One group went to sleep, and the other group stayed awake. The result? The people who slept worked out the answer more quickly, suggesting their brains had been trying to find the answer while the people were asleep. So, make sure you get enough sleep tonight, and you'll be at your best tomorrow!