阅读下面短文,从短文后所给的五个选项中选出能填入短文空白处的最佳选项,使短文通顺、连贯,意思完整。
Sailing a boat is great exercise, which can be enjoyed with family or friends. Many people all over the world sail each year. With some lessons and practice, you could be one of them.
● Understand the basics (基础知识).
When you're starting out in sailing, learn the basics first. It works like any sailboat-with sails to catch the wind and push the boat forward. The sailor, the person working the boat, has to be able to move the sails, as well as use a rudder (舵) in order to direct the boat where they want it to go.
● Find sailing near you.
The most important lesson you can learn in sailing is how to do it safely, with the help of experienced sailing coaches. Then ask your parents to call them to find out what lessons or camps they have for kids in your age group.
● Prepare for your lesson.
As a beginner, your lesson will start on land. You'll learn skills, like how to raise the sails by pulling on the lines. It includes the boat and a life vest (救生衣). Ask what type of shoes you should wear, and dress in clothes that will dry easily.
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Remember to always wear your life vest on or near water, even when you're on the dock (码头). Don't go near a boat or take one out unless your parents agree, and never sail or swim alone.
A. Stay safe.
B. Here's how to get started.
C. You should begin on a small boat made for kids.
D. The lesson should also provide most of what you need to sail.
E. First, find sailing clubs and search for youth lessons near you.