单词拼写
Today, people are using and abusing (虐待) their eyes more than people were twenty years ago. There are fewer and fewer people who have those bright, shiny and happy baby eyes. Most people, e young people, have tired eyes with dark circles around them because they look at the computer screen and watch TV too much. Here are some simple tips on taking care of your eyes:
■ Make sure you wash your eyes with cold water, at least twice a day. This helps keep your eyes h and clean.
■ If you're eyes feel tired after watching television or looking at the computer screen, apply some ice to your eyes and keep it there for at least 3 -5 minutes, and you will find the burning feeling is g.
■ Give your eyes a rest and keep at least two days in a week when you don't touch the computer, and this will give your damaged eyes time to repair t and it will make you a lot fresher too.
Whenever you are outdoors, make sure you are protecting your eyes from bright sunlight and strong winds.
■Have enough sleep. This generally differs from person to person. Some people need 8 hours sleep while others feel completely rested w hours. If you do so, dark circles around your eyes may r and your eyes will feel fresh after you have a good sleep.
Of course, you can also try out some medical s that are created for protecting the damaged eyes and prevention from future damage. These ways are helpful and you will feel relaxed and look attractive with bright, shiny and fresh eye.