Jogging is good for us and helps us live longer and have a healthier life. It's easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.
First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors(在户外). By changing yourrouteand choose another street, you will always have something interesting to enjoy when you jog.
Take along your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It's always more enjoyable with a friend. Make friends while jogging. Join a running club, or invite an old friend to go jogging. It's better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.
