Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends upon ourselves." In other words, we m our own happiness. Here are a f suggestions to help you be happier.
The first secret of h is to enjoy the simple things in life. Too often, we spend so much time thinking about the f, for example, getting into college or getting a good job, that we fail to enjoy the present. You should enjoy life's simple p, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and h lives.
Another secret to living a happy life is to be a. Many people go out to dance or play sports. People can forget about their problems and only think about the activities.
Finally, many people find happiness in helping o. Studies show that people feel good when they spend their t helping others. If you want to feel happier, do good things f someone else. You can help a friend with his or her studies, or simply help out around the house by washing the dishes.
